In 100 g (Grams) of Snacks, granola bar, QUAKER, DIPPS, all flavors there is 4.19 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Snacks, granola bar, QUAKER, DIPPS, all flavors.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Snacks, granola bar, QUAKER, DIPPS, all flavors

Snacks, granola bar, QUAKER, DIPPS, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, QUAKER, DIPPS, all flavors are listed below.

Water	5.56 g	5.56%
Energy (calorie)	480 kcal
Energy (joule)	2007 kJ
Protein	7.52 g	7.52%
Total lipid (fat)	20.42 g	20.42%
Ash	1.55 g	1.55%
Carbohydrate, by difference	64.96 g	64.96%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	37.61 g	37.61%
Calcium, Ca	65 mg	0.06%
Iron, Fe	1.16 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	162 mg	0.16%
Potassium, K	231 mg	0.23%
Sodium, Na	269 mg	0.27%
Zinc, Zn	1.2 mg
Copper, Cu	0.217 mg
Manganese, Mn	1.138 mg
Selenium, Se	14.6 µg
Fluoride, F	0.7 µg

Nutrients in Snacks, granola bar, QUAKER, DIPPS, all flavors